Saturday, 19 April 2008

My Long Awaited Billy's Workout Kit

Woo hoo...Today my long awaited package that I ordered from Amazon finally arrived @ my house. And, what package am I talking about?

Well, it's none other than my favorite home workout teacher, Billy Blanks. Billy who, you may ask...He was the one who created the "Taebo" workout in which he integrates classic technique from martial arts,boxing and dance moves.

I was introduced to "Taebo" from a college friend of mind who was a fitness freak. From there, I was hooked and kind of jumped start my pathway to exercise and healthy eating! 4 years ago, you could easily purchase his CDs @ any "Speedy" video stores. Unfortunately, now you won't be able to find any of his CDs, thus you have to order it online.

There's also another problem when you order his CD, they only do shipment to U.S and Canada. Luckily, I have a friend staying in West Virginia, U.S which I directed it over there. Then,I have it courier to Malaysia.

This "Billy Blanks Bootcamp" Cd contain 3 DVDS ("Basic Training Bootcamp", "Ultimate Bootcamp" & "Ab Bootcamp") with his "Billy Band" (This is a 2-pc bands for toning during the workout). How much did it cost me??

The cost of CD :RM 87.00
Courier fee from U.S to Malaysia:RM 70.00
Total Cost :RM 157.00 (Is it worth it? Well, with the courier charges it was not...)

Well, if it's not because of the bands, I would have waited for my friend to come back to Malaysia next year. I'd tried searching for the similar bands here in our fitness store, but most of them sell the single long band.

The difference between his bands and the normal band sold here, is that you can hook it over your shoes and start your kick-boxing exercise. Whereas the single band is purely for toning and not for jumping around.

How did I find it? Since it cost me so much to get it, it better be good.....And the verdict: One of the most challenging workout from Billy's range. Nevermind my sweat that kept dripping, I was huffing and puffing trying to keep up!

Imagine using resistance band to box, kick and tone....I can guarantee you that by the end of the workout, your energy is down to ground ZERO. I would highly recommend to anyone who truly wants to see a change in their body shape cos it is one of the best toning and cardio exercise combo!



W_W_H said...

hmm... work out... that is good... but i'm lazy woh... how???

vampynyam said...

well.i was also lazy like you WWH/ But once you jump start on a workout that you like, i guarantee you will not stop. I used to have a friend who is very lazy to do any workout. But after much persuasion & pushing to try out the easiest and less strainiest exercise a.k.a yoga, she is now worse than me. She practically goes to yoga like 6 times a week! But seriously, you just need to start with once a week exercise and stick to it. THen slowly increase to twice a week, then 3 times. For ppl who wants to really lose weight, you should be doing like 4-5 times a week. Trust me, you will see the difference.:)

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